Workout Plans & Ideas

5 Ways to Get Your Heartrate Up That Aren’t Running

When most people hear exercise, they think running. Maybe some biking or swimming thrown in there, but it’s mainly some very rigorous activities. If you like to run, fantastic! I hope you have fun doing so. But for those of us that do not enjoy running or biking but still want to get some blood… Continue reading 5 Ways to Get Your Heartrate Up That Aren’t Running